Regal Counseling, PLLC
2155 W. Pinnacle Peak Road
Phoenx, AZ 85027
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Hours of OperationMonday - Friday 7:00 am to 7:00 pm
Saturday 7:00 am to 1:00 pm
Do you stay busy to avoid the pain of the past? Do you often replay past mistakes in your mind over and over again? Do you dwell on scary "what if" scenarios? Do you have muscle tension, pick at your nails, tap your foot constantly, scratch your head? What are Brainspotting and EMDR? Does it really work? Your mind can HEAL from psychological trauma.
Do you struggle to enjoy the moment because you are expecting the worse? Nightmares, racing thoughts? Are you easily startled? Do you resort to substances to forget the trauma? You CAN live a life worth living. You can go beyond being numb and be your authentic self.
Trauma effects our emotions, memory, and physical health. Brainspotting and EMDR are forms of treatment that tap into the body's innate ability to heal in order to reduce and eliminate the impact of unresolved trauma, negative beliefs, and emotional distress. I consider it an honor to work with you towards incredible healing.